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Sports
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| Sports-A-Field |
| Miraleste |
Mr. Kroon |
| Ridgecrest |
Mrs. Toombs |
Would you like to have fun while improving your skills in basketball, volleyball, soccer, baseball, flag football and other sports? Emphasis will be placed on improving the basics, but watch your skills (and enjoyment of team sports) soar!
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| Ultimate Fitness - RIDGECREST ONLY |
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| Ridgecrest |
Mr. Smith |
| Improve your fitness through strength training with exercise balls, cardiovascular running techniques, and cross traning. Also included will be how you can use nutrition to improve fitness, and how to prevent and care for common sports injuries. |
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| Yoga - RIDGECREST ONLY |
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| Ridgecrest |
Mr. Smith |
| Discover the noncompetitive practice of Yoga for improved flexibility, coordination and strength. The ancient positions of Yoga promote a sense of wellness, relaxation and inner strength. Some Pilates may be included. (Yoga mats are provided for each student to use.) |
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